Départ du col de Thalis, Cannisals , col et croix de Marcou. Marcounet , Plo Auriol, Col du layrac , mont Cabanes, Mont Agut , Rials, Chapelle saint Maurice , Combe Nale , col de Thalis
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18km

+997m/-1093m

04:30


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Length and number of waypoints

17.68 km

2234 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

997 m

1093 m

1090 m

622 m

853 m
Date et durée

15 avril 2018
10:19

15 avril 2018
17:44

07h25m28s

4h36m38s

02h48m50s
Vitesse et denivelés horaires

3.8 km/h
Détail »

6.4 km/h
au km 10.9

413 m/h
1h54m25s

-471 m/h
1h53m46s
Km | Temps | Vitesse | Pause |
---|
1 | 17'02" | 3.5 km/h | 05'05" |
2 | 22'28" | 2.7 km/h | 06'59" |
3 | 23'56" | 2.5 km/h | 07'01" |
4 | 14'25" | 4.2 km/h | 02'52" |
5 | 13'44" | 4.4 km/h | |
6 | 15'08" | 4 km/h | 67'18" |
7 | 13'50" | 4.3 km/h | 03'42" |
8 | 16'34" | 3.6 km/h | 11'33" |
9 | 19'27" | 3.1 km/h | 19'47" |
10 | 17'37" | 3.4 km/h | 02'08" |
11 | 11'34" | 5.2 km/h | 04'18" |
12 | 14'22" | 4.2 km/h | 02'36" |
13 | 17'32" | 3.4 km/h | 12'41" |
14 | 10'20" | 5.8 km/h | |
15 | 15'41" | 3.8 km/h | 07'57" |
16 | 15'19" | 3.9 km/h | |
17 | 14'32" | 4.1 km/h | 12'34" |
Dépense calorique

954 Cal
207 Cal/h
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