Depart du Rozier ,Capluc, GR, sentier noir du cirque des Vases, Tounio, Cassagnes , crête des Biendoux , Volcegur ,Gaupillat, Breche du Cinglegros, St Pons , Plaisance Le Rozier
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19km

+1139m/-1014m

06:00


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Length and number of waypoints

18.56 km

3130 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1138 m

1015 m

935 m

288 m

692 m
Date et durée

26 novembre 2017
09:20

26 novembre 2017
18:06

08h45m56s

5h56m21s

02h49m35s
Vitesse et denivelés horaires

3.1 km/h
Détail »

6.1 km/h
au km 8.4

377 m/h
2h16m40s

-368 m/h
2h02m16s
Km | Temps | Vitesse | Pause |
---|
1 | 17'56" | 3.3 km/h | 04'05" |
2 | 19'43" | 3 km/h | 04'14" |
3 | 32'30" | 1.8 km/h | 37'33" |
4 | 19'29" | 3.1 km/h | 17'23" |
5 | 14'27" | 4.2 km/h | |
6 | 19'53" | 3 km/h | 47'04" |
7 | 21'50" | 2.7 km/h | 10'29" |
8 | 15'10" | 4 km/h | 02'55" |
9 | 13'57" | 4.3 km/h | 06'26" |
10 | 24'00" | 2.5 km/h | 07'44" |
11 | 26'34" | 2.3 km/h | 04'21" |
12 | 22'08" | 2.7 km/h | |
13 | 24'43" | 2.4 km/h | 22'04" |
14 | 23'48" | 2.5 km/h | |
15 | 24'08" | 2.5 km/h | 04'17" |
16 | 12'19" | 4.9 km/h | |
17 | 13'08" | 4.6 km/h | |
Dépense calorique

1036 Cal
174 Cal/h
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