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47km
+1700m/-1912m
03:30
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Segments 
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Length and number of waypoints
47.16 km
1497 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1700 m
1912 m
918 m
465 m
734 m
Date et durée
28 décembre 2019
13:03
28 décembre 2019
16:54
03h51m05s
3h24m15s
00h26m50s
Vitesse et denivelés horaires
13.9 km/h
Détail »
83.6 km/h
au km 38.3
1193 m/h
1h14m20s
-1302 m/h
1h16m45s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'03" | 19.7 km/h | |
| 2 | 01'42" | 35.2 km/h | |
| 3 | 02'35" | 23.2 km/h | |
| 4 | 02'38" | 22.7 km/h | 01'40" |
| 5 | 05'06" | 11.8 km/h | |
| 6 | 01'23" | 43.6 km/h | |
| 7 | 02'12" | 27.3 km/h | |
| 8 | 02'49" | 21.3 km/h | |
| 9 | 05'42" | 10.5 km/h | |
| 10 | 01'55" | 31.4 km/h | |
| 11 | 04'13" | 14.2 km/h | |
| 12 | 02'23" | 25.2 km/h | |
| 13 | 03'27" | 17.4 km/h | |
| 14 | 03'54" | 15.4 km/h | |
| 15 | 05'53" | 10.2 km/h | |
| 16 | 06'19" | 9.5 km/h | 01'35" |
| 17 | 02'01" | 29.7 km/h | 13'10" |
| 18 | 03'21" | 17.9 km/h | |
| 19 | 03'10" | 18.9 km/h | |
| 20 | 04'17" | 14 km/h | 02'00" |
| 21 | 02'25" | 24.8 km/h | |
| 22 | 02'26" | 24.7 km/h | |
| 23 | 01'47" | 33.8 km/h | |
| 24 | 01'47" | 33.8 km/h | |
| 25 | 01'16" | 47.6 km/h | |
| 26 | 01'20" | 44.8 km/h | |
| 27 | 01'13" | 49.5 km/h | |
| 28 | 01'43" | 34.8 km/h | |
| 29 | 01'52" | 32.2 km/h | |
| 30 | 03'38" | 16.5 km/h | 01'50" |
| 31 | 02'06" | 28.5 km/h | |
| 32 | 05'57" | 10.1 km/h | 03'35" |
| 33 | 08'48" | 6.8 km/h | |
| 34 | 03'40" | 16.3 km/h | |
| 35 | 08'35" | 7 km/h | |
| 36 | 22'42" | 2.6 km/h | |
| 37 | 12'58" | 4.6 km/h | |
| 38 | 08'51" | 6.8 km/h | |
| 39 | 02'20" | 25.7 km/h | |
| 40 | 01'42" | 35.2 km/h | |
| 41 | 02'34" | 23.5 km/h | |
| 42 | 07'45" | 7.7 km/h | |
| 43 | 01'39" | 36.3 km/h | |
| 44 | 03'28" | 17.3 km/h | 03'00" |
| 45 | 08'04" | 7.4 km/h | |
| 46 | 08'59" | 6.7 km/h | |
Puissance moyenne & dépense calorique
187 Watts
3h24m15s
2194 Cal
645 Cal/h
Intervalles de puissance
Puissances max fournies
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