Petite rando sympa autour de ROSIERES (43 Haute Loire)
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25km

+475m/-478m

02:15


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Segments 
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Length and number of waypoints

24.59 km

4059 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

474 m

479 m

909 m

568 m

708 m
Date et durée

15 mars 2014
09:37

15 mars 2014
12:15

02h38m10s

2h15m01s

00h23m09s
Vitesse et denivelés horaires

10.9 km/h
Détail »

52.3 km/h
au km 18.9

516 m/h
0h41m07s

-1253 m/h
0h18m22s
Km | Temps | Vitesse | Pause |
---|
1 | 06'59" | 8.6 km/h | 01'47" |
2 | 07'30" | 8 km/h | |
3 | 06'18" | 9.5 km/h | |
4 | 09'36" | 6.3 km/h | |
5 | 08'17" | 7.2 km/h | |
6 | 09'12" | 6.5 km/h | 06'33" |
7 | 08'11" | 7.3 km/h | 06'40" |
8 | 04'57" | 12.1 km/h | |
9 | 02'50" | 21.1 km/h | |
10 | 05'33" | 10.8 km/h | |
11 | 01'59" | 30.3 km/h | |
12 | 03'17" | 18.2 km/h | 08'09" |
13 | 06'03" | 9.9 km/h | |
14 | 03'39" | 16.5 km/h | |
15 | 04'11" | 14.3 km/h | |
16 | 04'28" | 13.4 km/h | |
17 | 04'23" | 13.7 km/h | |
18 | 02'18" | 26.2 km/h | |
19 | 02'31" | 23.9 km/h | |
20 | 05'45" | 10.4 km/h | |
21 | 05'27" | 11 km/h | |
22 | 06'02" | 9.9 km/h | |
23 | 05'42" | 10.5 km/h | |
24 | 05'32" | 10.9 km/h | |
Puissance moyenne & dépense calorique

75 Watts
2h15m01s

581 Cal
258 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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