Randonnée sur le GR223 à travers la Manche en Normandie de Granville au Mont Saint Michel. Gîtes d'étapes, Chambres d'hôtes, Hôtels, Camping, Refuges, Auberges.
www.gr-infos.com/gr223f.htm 
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71km
+240m/-245m
03:45
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Length and number of waypoints
71.48 km
674 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
239 m
246 m
75 m
5 m
20 m
Date et durée
04 avril 2019
11:57
04 avril 2019
15:41
03h44m20s
Vitesse et denivelés horaires
19.1 km/h
Détail »
147.7 km/h
au km 64.7
769 m/h
0h12m20s
-547 m/h
0h18m40s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 02'51" | 21.1 km/h | |
| 2 | 05'45" | 10.4 km/h | |
| 3 | 07'19" | 8.2 km/h | |
| 4 | 02'28" | 24.3 km/h | |
| 5 | 02'41" | 22.4 km/h | |
| 6 | 03'33" | 16.9 km/h | |
| 7 | 02'07" | 28.4 km/h | |
| 8 | 02'59" | 20.1 km/h | |
| 9 | 03'41" | 16.3 km/h | |
| 10 | 03'22" | 17.8 km/h | |
| 11 | 03'35" | 16.8 km/h | |
| 12 | 02'56" | 20.5 km/h | |
| 13 | 02'10" | 27.7 km/h | |
| 14 | 04'31" | 13.3 km/h | |
| 15 | 06'43" | 8.9 km/h | |
| 16 | 05'51" | 10.2 km/h | |
| 17 | 06'39" | 9 km/h | |
| 18 | 06'24" | 9.4 km/h | |
| 19 | 05'52" | 10.2 km/h | |
| 20 | 05'13" | 11.5 km/h | |
| 21 | 03'48" | 15.8 km/h | |
| 22 | 04'15" | 14.1 km/h | |
| 23 | 03'21" | 17.9 km/h | |
| 24 | 02'36" | 23.1 km/h | |
| 25 | 02'57" | 20.3 km/h | |
| 26 | 03'22" | 17.8 km/h | |
| 27 | 02'19" | 25.9 km/h | |
| 28 | 01'49" | 32.9 km/h | |
| 29 | 03'37" | 16.6 km/h | |
| 30 | 06'07" | 9.8 km/h | |
| 31 | 03'50" | 15.7 km/h | |
| 32 | 04'38" | 12.9 km/h | |
| 33 | 02'34" | 23.4 km/h | |
| 34 | 03'16" | 18.4 km/h | |
| 35 | 05'20" | 11.2 km/h | |
| 36 | 03'10" | 18.9 km/h | |
| 37 | 03'04" | 19.6 km/h | |
| 38 | 02'59" | 20.1 km/h | |
| 39 | 04'02" | 14.9 km/h | |
| 40 | 02'55" | 20.6 km/h | |
| 41 | 02'20" | 25.7 km/h | |
| 42 | 02'41" | 22.4 km/h | |
| 43 | 01'54" | 31.6 km/h | |
| 44 | 03'04" | 19.6 km/h | |
| 45 | 02'20" | 25.7 km/h | |
| 46 | 02'24" | 25 km/h | |
| 47 | 02'21" | 25.5 km/h | |
| 48 | 03'33" | 16.9 km/h | |
| 49 | 02'27" | 24.4 km/h | |
| 50 | 02'12" | 27.2 km/h | |
| 51 | 03'18" | 18.2 km/h | |
| 52 | 02'11" | 27.5 km/h | |
| 53 | 02'15" | 26.8 km/h | |
| 54 | 03'00" | 20 km/h | |
| 55 | 02'47" | 21.6 km/h | |
| 56 | 02'27" | 24.6 km/h | |
| 57 | 01'58" | 30.5 km/h | |
| 58 | 03'09" | 19 km/h | |
| 59 | 01'17" | 46.8 km/h | |
| 60 | 02'23" | 25.1 km/h | |
| 61 | 03'20" | 18 km/h | |
| 62 | 01'41" | 35.5 km/h | |
| 63 | 01'15" | 48.3 km/h | |
| 64 | 02'05" | 28.8 km/h | |
| 65 | 00'58" | 62.4 km/h | |
| 66 | 00'43" | 84.4 km/h | |
| 67 | 01'54" | 31.6 km/h | |
| 68 | 01'26" | 41.7 km/h | |
| 69 | 00'35" | 103.8 km/h | |
| 70 | 01'30" | 40.2 km/h | |
| 71 | 01'48" | 33.4 km/h | |
Dépense calorique
1316 Cal
352 Cal/h
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